Telehealth
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How it Works
Accessing expert support with Novo Clinic is easy, stress-free, and can be done from the palm of your hand.
Understanding Anxiety
Anxiety affects millions of Australians. Characterised by persistent, excessive worry, anxiety can interfere with daily activities and become debilitating if left untreated. It's estimated that 1 in 5 Australians will experience anxiety at some stage in their life, making it one of the most common mental health conditions in the country.
Symptoms of Anxiety
Common symptoms include chronic worry, restlessness, heart palpitations, rapid breathing, difficulty concentrating, and insomnia. Anxiety can manifest in various forms, including generalised anxiety disorder, panic disorder, and social anxiety disorder.
How We Can Help
Novo Clinic clinicians offer personalised anxiety management strategies, integrating cognitive behavioural therapy (CBT), mindfulness practices, and stress management techniques. Our approach is designed to empower you with the skills to manage anxiety effectively, improving your quality of life.
Frequently
Asked Questions
To see one of our expert psychologists or psychiatrists, you'll first need to visit your General Practitioner (GP). Discuss your mental health concerns with them, and they can issue a referral as part of a Mental Health Treatment Plan for psychologists or a direct referral for psychiatrists.
While you can access some services without a referral, a referral from your GP enables you to receive Medicare rebates for consultations with our psychologists and psychiatrists, making your care more affordable.
Referrals to psychologists are valid for up to 20 sessions per calendar year. For psychiatrists, the initial referral is typically valid for 12 months. Always check the specific terms of your referral and discuss renewal options with your GP.
Absolutely! Your referral enables you to access care from any eligible provider. At Novo Clinic, we encourage you to choose the expert who best meets your needs and preferences from our team.